With daylight savings time upon us, we all could use a better night's sleep. Try putting an amethyst or lepidolite on your nightstand or under your pillow will help with a more restful sleep.
Worries
keeping you awake? Try placing a Sodalite or Selenite at the top of your head,
under your pillow. Bloodstone in a clear bowl of spring water beside your head
will give you a peaceful night’s sleep, but only do this once a month for the
full benefit of a good night’s sleep as your body will get used to the
vibration and won’t be as effective. If you are having a problem with sleeping
or insomnia, try putting an Amethyst or Lepidolite under your pillow when you
go to sleep. You can also place Muscovite, Magnetite (Lodestone) or Pyrite at
the head of your bed or next to it. These stones should help your body relax
enough to fall asleep. If the head of your bed is in the west, and you are
having trouble sleeping or staying asleep, place Selenite at the head of the
bed, either on your headboard, under the mattress on the box spring or beside
the bed. Amethyst
with Sulfur will protect you psychically, while Danburite will help tone down
tinnitus. Danburite will also help you connect with your higher self while
sleeping. If you astral travel, put a piece of Hematite or Smoky Quartz at your
feet for grounding. If you need more grounding use Black Obsidian or Shiva
Lingam.
Use salt lamps, Clear Quartz, Selenite, Fluorite or
Amethyst near computers, microwaves, televisions and other electronic devices
to purifying the air and reduce negativity. Make a gemstone elixir and spray
the air to reduce negativity or illness. Geodes or cathedrals will also work to
calm the atmosphere, inspire creativity, focus and decision-making. Geodes help
to center yourself by balancing your chakras, clearing your mind and calming
the nerves.
Having nightmares or disconcerting dreams? Use an Apache Tear, Pink Calcite or Blue Chalcedony. Are you a sleepwalker? Perhaps it is time to work with Hematite or Moonstone.
Gemstones can also help with past life, lucid or dream recall. Try using a Yellow Obsidian or Amber to change the tone of your dreams to a more calm and enjoyable scenario. Having to get up during the night to urinate and then having problems getting back to sleep. Try using a Carnelian to strengthen your kidneys and elimination system and combine it with Amethyst to allow you to relax and get back to sleep more quickly.
Find out more about gemstones for insomnia dreaming and much, much more in my book "Working with the Mineral Kingdom - A Gemstone Elixir Recipe Book."
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